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The Social Self

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We all live in a social world. We all have relationships – either one to one or in groups – family and work. Underdeveloped life skills can cause stress and illness:

  • Ineffective communication
  • Lack of empathy
  • Problem-solving ability
  • Conflict management
  • Effective negotiation skills
  • Time management
  • Absence of adequate leisure time activities
  • Leadership skills