Mastering emotional control sounds easy, but it requires lots of practice to be applied in moments of intense emotion. Applying emotional control would benefit you in the following ways:
It will enhance your self-confidence.
It will enhance your ability to make sound decisions – even under difficult circumstances.
It enables you to take charge.
You will earn the respect of your staff/peers.
You will manage your stress levels better.
Your ability to think objectively under difficult circumstances will be better.