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How Did You Score?
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Type B: 0-19 You are slightly or rarely impatient and aggressive. You hardly create any unnecessary stress for yourself and your health is probably unaffected.
Mild Type A: 20-29 You are fairly and/or occasionally impatient and aggravated. You create some unnecessary stress for yourself and this may affect your health.
Moderate Type A: 30-39 You are very and/or often impatient and aggravated. You generate much unnecessary stress for yourself and this may affect your health.
Extreme type A: 40-50 You are extremely and/or usually impatient and aggravated. You generate TOO MUCH unnecessary stress for yourself and this may affect your health.
Note: This is a self-assessment of your Type A Behaviour. It is only as accurate as you are honest in your answers. Furthermore, Type A’s are often blind to their own behaviour: for example, doing things fast. Type A’s may not think that they are as fast as they are.