Distractions can come in many forms; telephone calls, an attractive man or woman, a visitor, a magazine, or traffic from the street. You should follow these guidelines to minimise distractions:
If time-consuming distractions come from outside your windows and doors, close them.
Do not bring newspapers, magazines, junk mail or other potential distractions to your work area.
Avoid chatty co-workers. Be friendly and sociable to a point, but do not encourage extensive chatting.
Do not encourage family or friends to call or visit you at work.
Monitor phone calls. For those who must deal with phone calls, use a secretary, answering service or answering machine to take messages when you need to concentrate for a long period of time. Handle your phone calls when you are least able to concentrate on other work.
Leave personal matters at home. Do not pay bills or run errands on company time.